Women’s Programs

Discover the Healing Power of Horses

We are excited to announce the expansion of our offerings with two brand-new Women’s Programs!
These programs are tailored for women looking to rediscover their love for horses or those who want to embark on a new journey of self-care and personal growth. Our programs are thoughtfully designed to create a safe space where women can practice presence and cultivate inner listening. Work with our equine friends to learn to reduce anxiety, build self-confidence, and enhance overall happiness. By working closely with our horses and then turning focus inwards, we hope participants  leave more in tune with their body and spirit.

At The Fox Moon Farm Project, we are dedicated to providing transformative experiences focused on the healing powers of nature and animals. Our serene farm environment offers a safe haven designed to foster self-discovery, confidence, and community through the powerful connection with our horses and the healing energy of nature.

Are you tired of taking care of everyone else but yourself? Feeling stressed, overwhelmed, fatigued and depleted? Join us for an adventure in personal exploration. We’ll meet at the farm every other Sunday morning to spend an hour with our horses where each woman will be paired with either a horse or miniature donkey, to embark on a journey of self-care and personal growth. Work with our equine friends to learn to reduce anxiety, build self-confidence, and enhance overall happiness. In the final hour, we will return our horses and donkeys out to pasture, while we focus on mindfulness and rejuvenation. This hour will involve sound baths, breathwork, meditation, yoga, forest bathing, journaling and more.

At the start of the program, we will sit as a group and set intentions for our work together. Writing in our horse journals, we will identify our struggles, goals and aspirations for our time here at the farm.

  • Horsemanship Skills: We will learn the fundamentals of working with horses, including grooming, leading, safety, reading horse behavior, feeding, and basic commands. As you engage with your equine companion, you’ll uncover a growing bond that nurtures your confidence and self-esteem. During each session, you will spend quality time with your horse, including thoughtfully designed activities which promote connection and joy, allowing you to tap into your playful side and experience the healing power of animal companionship.
  • Group Reflection: Our horses serve as mirrors to our souls, helping us process hidden emotions and feelings in a supportive group setting where shared experiences and insights can emerge.

After your time with the horses, join Lora Bishop, founder of Soulshine Wellness and Retreats, for an hour of breathwork, soundbaths, meditation, journaling and more, in our tranquil Forest Wellness Space or at our lakeside retreat, Soul Moon Cove.

Lora is devoted to helping individuals reconnect with their inner power, regulate their nervous system, and create lasting personal change.

Through a unique integration of breathwork, energy healing, Reiki, somatic practices, hypnotherapy, Neuro-Linguistic Programming (NLP), Time Line Therapy®, heart coherence techniques, and mindset coaching, Lora guides clients beyond surface-level healing into deep subconscious transformation.

Her work focuses on restoring balance within the autonomic nervous system, releasing emotional blocks stored in the body, and helping individuals rewrite the internal patterns that shape their lives. By combining science-backed nervous system regulation with powerful mind-body modalities, Lora creates experiences that are both deeply restorative and profoundly transformational.

Clients often describe her sessions as immersive journeys—where breath, sound, energy, and subconscious work converge to create breakthroughs in clarity, self-worth, emotional freedom, and personal empowerment.

At the heart of her work is a simple but powerful belief:

When the body is regulated, the mind is clear, and the heart is open—true transformation becomes possible.

Breath Work
Sound Baths
Reiki
Yoga
Meditation
Journaling and more

Are you ready to embark on this transformative journey? These heart-centered activities are designed to help regulate your nervous system, release emotional tension, and reconnect with your inner self. You’ll discover rest, renewal, clarity, and harmony in both your body and mind. By engaging with our horses and participating in mindful practices, you’ll cultivate resilience, inner peace, and deeper connections—both with yourself and the wonderful community of women around you.

Spaces are limited, so we encourage you to secure your spot by registering today. We look forward to welcoming you to The Fox Moon Farm Project, where healing, connection, and empowerment await!

🌿

Session Details

Format: Each session lasts two hours, occurring every other Sunday for 12 sessions. (You may miss up to 2 sessions with no payments for scheduling conflicts).
Size: Groups limited to six women for a personal experience.
Cost: $105 per session, with a commitment to advance payment for 1 session in advance to hold your spot, equal to $105.00). Sliding scale available- contact us for more information.
Start Date: Sunday May 3rd 11-1pm
Questions? Contact Cindy cfrei@foxmoonfarm.org

Register below to secure your spot today!

Register

    Women’s Horseback Riding Lessons

     

    Join us for a weekly one-on-one session with our certified horseback riding instructor, where you’ll discover the essentials of horseback riding in a calm and nurturing environment. Before you saddle up, you’ll focus on developing foundational horsemanship skills to ensure you feel confident and prepared for your riding experience.

    In these initial sessions, you’ll also cultivate a meaningful partnership with your horse, gaining insights into their body language and emotions. Once this connection is established and your skills are honed, you’ll embark on your horseback riding adventure.

    Each session blends horsemanship with mindfulness, teaching you techniques such as “horse breathing,” emotional regulation, and anxiety reduction. Come ride with us and deepen your bond with these magnificent animals while enhancing your overall well-being!

    • Basic Horsemanship Skills: Understand horse behavior, anatomy, and care. Learn safety practices when approaching, handling, and grooming your horse. Develop the skills to successfully tack up in English or Western disciplines. Practice groundwork exercises through in-hand and liberty work to build a thriving partnership with your horse.
    • Riding Skills: Discover balance, posture, and traditional riding techniques. Master the art of communication with your equine partner through different bodily cues.
    • Mindfulness & Life Skills: Engage in practices that help you reduce anxiety, regulate emotions, increase self-confidence, and improve social communication.

    A Unique Opportunity for Growth

    Whether you’re a woman who has always wanted to learn how to ride, or someone looking to reconnect with an old passion, our program is perfect for you! Enjoy the calming rhythm of riding, which not only nurtures your mind but also promotes emotional, social, and cognitive development.

    🌿

    Session Details

    Horseback Riding Program

    Length: 8 Week program commitment to hold your spot.
    Cost: $85 per session (we request one month payment in advance).

    Each horseback riding session lasts one hour and is booked weekly. Financial Aid is available for those in need.
    We offer both Western and English riding options and lessons can be booked both during the business week and we still have weekend slots available.

    If you’re ready to embark on this exciting journey or want to learn more about our programs, fill out the form below and we will get back with you as soon as possible.

    Sign Up

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      🌟 A Milestone Day at the Farm! 🌟

      Today was an incredibly special day for Matt, an 18-year-old who’s been part of our equine-assisted learning program for the past two years. 💙 As a nonverbal young man with autism, he has shown amazing growth through our unmounted activities—working with horses, tackling farm chores, and developing crucial life skills like following directions, strategic thinking, and enhancing his motor skills.

      After all the hard work and dedication, today marked a major milestone: Matt’s very first therapeutic horseback ride! 🐴✨

      We started with some brushing and tacking up Merlin, and then, with a little help, Matt was able to confidently mount our gentle giant. As he settled on Merlin’s back, a huge smile spread across his face. 😊🎉 It was so heartwarming to see him following commands, telling Merlin to walk on and even throwing us high-fives!

      A huge thank you to our wonderful volunteer Amy, who guided Matt and supported him throughout this exciting journey. Together, we ventured into the arena for Matt's very first ride, and we couldn’t be prouder of him! 🙌💖

      We can't wait for our next session together and to continue this amazing adventure with Matt. Keep shining, buddy! 🌈

      #EquineAssistedLearning #TherapeuticRiding #AutismAwareness #ProudMoment #HealingWithHorses
      ... See MoreSee Less

      🌟 A Milestone Day at the Farm! 🌟Today was an incredibly special day for Matt, an 18-year-old who’s been part of our equine-assisted learning program for the past two years. 💙 As a nonverbal young man with autism, he has shown amazing growth through our unmounted activities—working with horses, tackling farm chores, and developing crucial life skills like following directions, strategic thinking, and enhancing his motor skills.After all the hard work and dedication, today marked a major milestone: Matt’s very first therapeutic horseback ride! 🐴✨We started with some brushing and tacking up Merlin, and then, with a little help, Matt was able to confidently mount our gentle giant. As he settled on Merlin’s back, a huge smile spread across his face. 😊🎉 It was so heartwarming to see him following commands, telling Merlin to walk on and even throwing us high-fives!A huge thank you to our wonderful volunteer Amy, who guided Matt and supported him throughout this exciting journey. Together, we ventured into the arena for Matts very first ride, and we couldn’t be prouder of him! 🙌💖We cant wait for our next session together and to continue this amazing adventure with Matt. Keep shining, buddy! 🌈#EquineAssistedLearning #TherapeuticRiding #AutismAwareness #ProudMoment #HealingWithHorsesImage attachmentImage attachment

      🌟 Join Our Team at Fox Moon Farm! 🌟

      We're on the lookout for a passionate and experienced Part-Time Horseback Riding Instructor! 🐴

      Are you an instructor with at least three years of experience teaching both children and adults in beginner and intermediate riding? Do you believe in the power of mindfulness and want to integrate it into your lessons? If so, we want to hear from YOU!

      At Fox Moon Farm, located in St. Stephen’s Church, Virginia, we are committed to making a positive impact on our clients—children and adults navigating learning and emotional challenges. That’s why we’re looking for someone who embodies patience, compassion, and understanding in every interaction.

      🔹 Why Join Us?
      - Be part of a mission-driven nonprofit that values both horse riding skills and emotional well-being.
      - Start with 2-3 clients per week with the potential for growth!
      - Competitive pay between $20-$30/hour based on your experience.

      If you’re excited about the prospect of guiding others in a nurturing environment through the healing power of horseback riding, this could be the perfect opportunity for you! ❤️

      👉 Interested? Comment below or send us a message! Let’s connect and make a difference together!

      Please share this post and spread the word!
      ... See MoreSee Less

      🌟 Join Our Team at Fox Moon Farm! 🌟Were on the lookout for a passionate and experienced Part-Time Horseback Riding Instructor! 🐴Are you an instructor with at least three years of experience teaching both children and adults in beginner and intermediate riding? Do you believe in the power of mindfulness and want to integrate it into your lessons? If so, we want to hear from YOU!At Fox Moon Farm, located in St. Stephen’s Church, Virginia, we are committed to making a positive impact on our clients—children and adults navigating learning and emotional challenges. That’s why we’re looking for someone who embodies patience, compassion, and understanding in every interaction.🔹 Why Join Us?
- Be part of a mission-driven nonprofit that values both horse riding skills and emotional well-being.
- Start with 2-3 clients per week with the potential for growth!
- Competitive pay between $20-$30/hour based on your experience.If you’re excited about the prospect of guiding others in a nurturing environment through the healing power of horseback riding, this could be the perfect opportunity for you! ❤️👉 Interested? Comment below or send us a message! Let’s connect and make a difference together!Please share this post and spread the word!
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      Healing, Learning, and Growing Together: Empowering Lives through Horses, Community, and Wellness.